Energetic Disconnection Package
You can be doing lots of the “right” things; eating well, moving your body, trying to look after yourself and yet you still feel heavy.
Often, it’s not physical.
It’s what you’re holding onto.
Other people’s emotions. Stressful situations. Conversations that linger. The constant mental and emotional load.
This might look like:
- Carrying stress from your child’s struggles
- Holding emotional responsibility for everyone
- The lingering impact of a difficult conversation or situation
- Old patterns being triggered again
- Feeling “on edge” even when life looks fine on paper
You don’t need to have the perfect words for it, sometimes it’s just a feeling of “this feels heavy.”
This package is designed to support you in gently disconnecting from what is no longer serving you, so you can feel lighter, calmer, and more like yourself again.
Using my training and experience in Reiki energy healing, I work with your energy to support release, grounding, and rebalancing.
This is for you if:
- You’re feeling overwhelmed or emotionally heavy
- Something from a recent situation or conversation is lingering
- You feel like you’re carrying more than you should
- You don’t feel quite yourself, but can’t fully explain why
What to expect
This is not about fixing everything.
This is about letting go of what no longer serves you.
Energy healing works differently for everyone. Some people feel a shift immediately, while for others it unfolds more gradually over the following days; emotionally, physically, or in how they respond to situations.
How it works
After booking, you will receive:
An email with a link to complete your Release Submission.
In this, you will share details of what you would like to disconnect from.
(If you’re not sure, that’s absolutely fine, I will tune in and identify what needs support.)
You will also be asked to send a recent photo of yourself so I can programme the session.
There is no need to be available at a specific time, simply be open to receiving.
Within 7 days of completing your Release Submission, I will:
- Take time to read through what you’ve shared and connect with your energy
- Identify what is most ready to be released or disconnected
- Carry out a focused distance session using Reiki energy healing
- Gently work through the areas that come up, supporting release, disconnection, and rebalancing
- Allow your system to settle and integrate after the session
You will then receive:
- A recorded voice note with insights and reflections from your session
- The opportunity to ask follow-up questions
- A selection of pre-recorded meditations, breathing exercises, and journal prompts to support your energy ongoing
Investment
£65
This is about helping you put something down, without needing to do anything extra.
If you’re feeling like you’re carrying more than you should, this is your space to let some of it go.