Face Yoga is a gentle, natural way to tone and lift the facial muscles, release tension, soften expression lines and support healthy, glowing skin. Through a combination of facial exercises, massage, acupressure and relaxation techniques, it helps improve circulation, reduce puffiness, and create a more relaxed, refreshed appearance.
My sessions focus on mindful movement and breath, helping you connect with your face and body, ease stress held in the jaw, neck and shoulders, and support overall wellbeing from the inside out.
It’s calming, empowering, and you are never too old to start; a simple self-care practice that can boost confidence, improve muscle tone and leave you looking and feeling brighter.
I offer bespoke Face Yoga workshops and sessions for:
- Corporate wellness days
- Team away days
- Retreats and wellness events
- Networking groups
- Community groups and private gatherings
These can be tailored to support relaxation, stress release, confidence, posture and workplace wellbeing.
If you’d like to explore a session for your team or event, please get in touch, I’d love to chat through the options.